Expanding your personal and spiritual growth.


North Star Goddess

from Cobourg, Ontario.


Understanding Superfoods 

How to get the maximum benefits of the foods we ingest. Superfoods can be defined in various ways, we like to break them down into 5 categories; Green Superfoods, Fruit & Nut Superfoods, Bee Superfoods, Seaweed Superfoods, Herb & Plant Superfoods. Incorporating these natural, nutrient foods with fresh proteins, will give you the full benefits of what builds our mind body and spirits.



the Dream State.

We all experience dreams. Your dreams may seem like a stream of random imagery that make has no meaning or connections. However,when you create your dreams, you are not just constructing exploratory stories by using images, you are also channelling inner flows of emotion. To understand the symbolism of dreams and why you are dreaming a particular dream, all you have to do is work with the imagery and emotion that you have experienced in the dream.



Your body and soul will be nourished with our delicious and nutritious meals. With the utmost love and respect for animals and the earth. We encourage you to use locally grown, organic produce whenever possible.

Journey into the world of healthy food with culinary delights that will leave you totally satisfied. All meals, prepared and served with mindfulness, are a feast for the eyes and a delight to your taste buds.


Find Yourself

Expand your being. Create and cultivate a positive, sustainable, healthy lifestyle.  


Be Inspired, @northstargoddess.


Reserve Your Adventure

Greatness begins with you, allow us to share this journey with you.